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A blog about healthy living, fitness, nutrition and personal development

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Showing posts from January, 2016

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My Day at the London Health Show 2016

on January 23, 2016

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The Best and Worst Social Media Platforms for Bloggers

on January 17, 2016

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Book Review: The Health Assessment Workbook

on January 11, 2016

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Why Laughter is Good for Your Health

on January 06, 2016

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Health and Fitness Tips for Winter

on January 04, 2016

Fitness Nutrition

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Product Review: Vyvebox

on January 02, 2016

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About Me

I'm Nicola: fitness fanatic, nutritionist, health coach and freelance writer.

You can contact me at nicshealthylife@hotmail.com

For health coaching services, visit linktr.ee/healthcoachnicola

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